I had a great workout tonight with my trainer and even managed to surprise myself. I have to admit that near the end Holly really had to push me because my legs by that point were feeling like jello but I did it! I told Holly tonight that I need to write a [...]
Well this definitely has turned out to be a weekly update site for me even though I always have good intentions of updating more often. So for the week here is what happened:
- weekly weighin had me down another 1.4 lbs (total lost since March 18th 2008 is 22.8 pounds and total lost since January [...]
I also think about doing an entry during the week but lately time has just gotten away from me. I had a good week; the scale showed a loss of 1.4 pounds this week which I will take! I did think and hope it would be more but once I again I had to tell [...]
I feel like I had a really good week this past week even though the scale showed staying that same at my weigh in on Saturday. The surprising thing was how I reacted to the news – it didn’t bother me at all. I think that because I know I have stayed on program all [...]