My trainer is back!! I was so happy to be working out with Holly again last night; although I went to the gym every day last week it just wasn’t the same without her being there with me. Plus she gave me a great workout but I have noticed that the workouts are [...]
I can’t believe that i have gone this long without an update! I was finishing a school course and was so focused on studying for my final exam that I lost all track of time! I am happy to say that I am done for this term and have decided to take a break and [...]
I admit I was nervous about weighing in on Saturday. I had a great week, I worked out 4 times last week and did some walking in between. But still, I kept thinking that it wasn’t enough considering my gain two weeks previous and staying the same last week. I was definitely in the mindset [...]
Although I haven’t been part of the Healthy You Challenge from the beginning I have been on this journey since the beginning of the year. I have had my ups and downs during this time but I am really happy to admit that most of them have been ups. I find that my biggest challenge [...]